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The sequence of the only three things I did in a day then
FYI I really eat that amount of food๐๐๐ no cap
It was until I read a short but wise statement written by a friend and got some advice from my mum that I started thinking differently. The statement is "the world paused for you to catch up with it and you paused with it?" It was then I started thinking of ways to improve myself this period, in any aspect at all, as long as I become better than I was before this quarantine.
So I started working out with a 'home workout app' and I started reading novels. When I added this to my routine, I realized I had and still have a lot of time to myself which I can use effectively and get good results over time. I extended the reading to my academics too. This doesn't mean that I don't chill and rest o. I do. Infact I've watched and completed up to 3 series this holiday, some regular movies and I play video games too. But I do all this in an order which makes my time to chill a reward for my reading and workout. Improve yourself and reward yourself for doing so!
It's not like I don't feel lazy some days and just feel like laying on bed throughout o, I do (actually I have that lazy feeling a lot ๐) but I think of the results I can get over time from the workout and reading and I let that be my motivation.
Anytime I remember I can get to look like this if I keep up my workout, the vibe comes back
I also get motivation from family and friends. So try your best to improve yourself this quarantine period, anyway you can. You can read and workout like me or create content on your social media, or anything at all that will produce results after this quarantine period. Chill too though, don't get yourself too stressed. You'll appreciate yourself in the end, trust me๐.